THE HOME OF FITNESS IN HOWARD COUNTY
LIVE STRONGER
LIVE HAPPIER
LIVE NOW
FITNESS. NUTRITION. COMMUNITY.
HEY THERE!
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE
FEELING
LOST IN THE GYM
TRYING TO
HOLD YOURSELF ACCOUNTABLE
NOT HAVING
A GAME PLAN
TRYING EVERY
FAD DIET WITH NO SUCCESS
FEELING
CONFUSED ABOUT NUTRITION
THEN WE’VE CREATED
INTRODUCING OUR TRULY REDEFINED
LiveNow Fitness
WHERE YOU ARE
SURROUNDED BY
AN ENCOURAGING FITNESS COMMUNITY
Put an end to going to regular gyms or fitness centers, feeling judged, and doing quick fixes. We make sure that every single person that joins our Howard County community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
ALWAYS
SUPPORTED BY EXPERT COACHES
Our friendly, world-class coaches will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Howard County area.
HELD ACCOUNTABLE
SO YOU FINALLY REACH YOUR GOALS
Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Howard County & let us prove it to you. No more guess work. Only Results!
LIVENOW FITNESS is a selection of finest Nutrition Coaches, Fitness and Personal Trainers in Elkridge, Howard County MD helping you achieve your fitness goals.
WE HAVE PROGRAMS FOR
ANY EXPERIENCE YOU NEED
INTRODUCING OUR...
ONE-ON-ONE
PERSONAL TRAINING
We offer the best personal training program in Howard County. Work one-on-one with one of our amazing personal trainers and coaches to create your perfect workout schedule with support from our full team. Allowing you to personalize your fitness experience. Connect with a personal trainer to ensure your success. We currently offer in-person personal training in Elkridge, MD and virtual options to meet your training needs.
SUSPENSION
TRX TRAINING
WE LOVE being a Premier TRX® Training Facility with certified and ranked Coaches. This best-in-class workout system leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance using the the TRX® Suspension & RIP Trainers.
TEAM
GROUP TRAINING
Train with US and experience a holistic approach to fitness. Our philosophy envelopes the three pillars of Mind, Body & Soul. We are a community of Athletes [Yes, YOU!] from all walks of life that are committed to nurturing a Healthy LifeStyle. We currently offer in-person and virtual options to meet your training needs.
ACCOUNTABILITY
INBODY TESTING
Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water.
YOUTH
LNF ATHLETICS
Our Team works with kids ages 10 years and up – high school – college – and pro athletes. Our sports coaching philosophy is simple: Connect our athletes with the most effective/efficient movement, progressive education and coaching in a inspiring environment to help push them to higher levels of performance. We are passionate when it comes to being a beacon of light for the mission of building STRONGER, Faster, Mo’ Betta Athletes!
FULLY-CUSTOMIZED
NUTRITION COACHING
WE do not support fad diets, gimmicks, or quick fixes. Our nutrition coaches in Elkridge, Howard County MD offer nutrition counseling, meal planning, and program design based on your personalized needs. OUR nutrition coaching philosophy is based upon helping YOU build and maintain sustainable [and tasty!] eating habits for a lifetime. It’s that simple.
STRONGER TOGETHER
READ OUR TESTIMONIALS
I take gym selfies for documentation – those times when I’m feeling down I can look back at how I’ve been showing up for myself.
👊🏾💪🏾🙌🏾Dropped 81lbs in 13 months and made sure her Doc did not prescribe any medication! 👊🏾💪🏾🙌🏾
Torria Evans
LIVENOW FITNESS MEMBER
Daviddddddd
Thank you sooooooo much for reaching out to me back in March or I probably would have been 20lbs heavier – I meant to tell you that I hit 30lbs lost and I got back in my wedding dress!!! I will be gifting my husband for our 14th anniversary!!!!
Charnita Walker
LIVENOW FITNESS MEMBER
“If you work the entire LiveNow Fitness program, you will SEE results”
“A friend of mine, Delores, sent me this pic this morning (and encouraged me to write this post). We met at LiveNow Fitness about a year ago and have been friends since. She didn’t know me when I joined LNF (1st pic). Her responses, “Shombia, How is it I’ve never seen this pic before???” It’s amazing how our bodies can change”…”Amazing you’ve kept it off!”. The moral of this story, and the purpose of this post, is to encourage you to keep going. I still have “problem areas”, struggles, fitness goals and “fall off the wagon occasionally” (and a vicious sweet tooth 😩😩😩), but if you work the entire LiveNow Fitness program, and these types of challenges, you will SEE results. It’s not always easy, (2 kids, 3 and 5 year old and work full time), but the impossible is possible! Here’s to an awesome week, fitness challenge, and journey!”💪🏾💪🏾
Nshombia Marrow
LIVENOW FITNESS MEMBER
“Do. Not try.”
Lost 50lbs in one year!!!
Tiffany Amos
LIVENOW FITNESS MEMBER
LEARN MORE ABOUT
HOW WE TRAIN
WE WANT YOU TO SUCCEED
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
LIVENOW FITNESS
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
MONDAY
STRONGER
5:45 am – 6:30 am
SOULDIER
6:45 am – 7:30 am
VIRTUAL STRONGER
7:00 am – 7:45 am
STRONGER
6:00 pm – 6:45 pm
TUESDAY
TRX TEAM TRAINING
5:45 am – 6:30 am
TRX TEAM TRAINING
6:45 am – 7:30 am
VIRTUAL STRONGER
7:00 am – 7:45 am
STRONGER
6:00 pm – 6:45 pm
WEDNESDAY
STRONGER
5:45 am – 6:30 am
SOULDIER
6:45 am – 7:30 am
VIRTUAL STRONGER
7:00 am – 7:45 am
Rock Da BELLS
6pm – 6:45pm
THURSDAY
VIRTUAL STRONGER
7:00 AM – 7:45 AM
STRONGER
6:00 PM – 6:45 PM
FRIDAY
STRONGER
5:45 am – 6:30 am
SOULDIER
6:45 am – 7:30 am
VIRTUAL STRONGER
7:00 am – 7:45 am
SATURDAY
STRONGER
8:00 am – 8:45 am
VIRTUAL STRONGER
8:00 am – 8:45 am
STRONGER
9:15 am – 10:00 am
SUNDAY
REST DAY
NO AVAILABLE CLASS TIMES
LIVENOW FITNESS
WHERE TO FIND US
MEET
THE LIVENOW FITNESS TEAM
WE ARE PROUD TO BE KNOW AS
Howard County’s #1 MOST DEDICATED COACHING STAFF.
WE ARE HERE TO HELP YOU REACH AND NURTURE YOUR HEALTHY LIFESTYLE GOALS.
WHETHER YOU NEED HELP WITH MINDSET, FITNESS AND/OR NUTRITION
MEMBER OF THE YEAR
LIVENOW FITNESS
CONTACT US
OUR PARTNERS:
