THE HOME OF FITNESS IN Howard County
LIVE STRONGER
LIVE HAPPIER
LIVE NOW
FITNESS. NUTRITION. COMMUNITY.
ALL DURING THE BEST HOUR OF YOUR DAY
HEY THERE!
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE
FEELING
LOST IN THE GYM
TRYING TO
HOLD YOURSELF ACCOUNTABLE
NOT HAVING A
SOLID GAME PLAN
TRYING EVERY
FAD DIET WITH NO SUCCESS
FEELING
CONFUSED ABOUT NUTRITION
THEN WE'VE CREATED
THE PERFECT
PROGRAM FOR YOU
INTRODUCING OUR TRULY REDEFINED
GROUP FITNESS TRAINING
WHERE YOU ARE
SURROUNDED BY
AN ENCOURAGING FITNESS COMMUNITY
We make sure that every single person that joins our Howard County community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
ALWAYS
FEEL SUPPORTED BY EXPERT COACHES
Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Howard County area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
HELD ACCOUNTABLE
SO YOU FINALLY REACH YOUR GOALS
Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Howard County & let us prove it to you. No more guess work. Only Results!
WE HAVE PROGRAMS FOR
ANY EXPERIENCE YOU NEED
INTRODUCING OUR...

TEAM
Team Group Training
Train with US and experience a holistic approach to fitness. Our philosophy envelopes the three pillars of Mind, Body & Soul. We are a community of Athletes [Yes, YOU!] from all walks of life that are committed to nurturing a Healthy LifeStyle. We currently offer in-person and virtual options to meet your training needs.

BODY WEIGHT
TRX Training
WE LOVE being a Premier TRX® Training Facility with certified and ranked Coaches. This best-in-class workout system leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance using the the TRX® Suspension & RIP Trainers.

ONE-ON-ONE
Buddy PERSONAL TRAINING
We offer the best personal training program in Howard County. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team. Allowing you to personalize your fitness experience.We currently offer in-person and virtual options to meet your training needs.

ONLINE ACCOUNTABILITY
KEEP it TogEtHer
WE CAN Help YOU No Matter Where YOU Are In The World. Meet KEEP it Together [A Conscious Living Tribe] – OUR online Accountability and Support group.

YOUTH
LNF ATHLETICS
Our Team works with kids ages 10 years and up – high school – college – and pro athletes. Our sports coaching philosophy is simple: Connect our athletes with the most effective/efficient movement, progressive education and coaching in a inspiring environment to help push them to higher levels of performance. We are passionate when it comes to being a beacon of light for the mission of building STRONGER, Faster, Mo’ Betta Athletes!

FULLY-CUSTOMIZED
NUTRITION COACHING
WE do not support fad diets, gimmicks, or quick fixes. OUR nutrition coaching philosophy is based upon helping YOU build and maintain sustainable [and tasty!] eating habits for a lifetime. It’s that simple.

HIGH- INTENSITY
HIIT 45 TRAINING
Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded ay a community of like-minded people who all live in the Howard County area.

MUSCLE-BUILDING
STRENGTH TRAINING
This is the best experience in Howard County. Push your muscles to the limit in our strength training classes where you are spotted by one of our expert lifting coaches allowing you to perfect every movement and focus on your goals.

ONE-ON-ONE
PERSONAL TRAINING
We offer the best personal training program in Howard County. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team. Allowing you to personalize your fitness experience.

FULLY-CUSTOMIZED
NUTRITION PROGRAMS
Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs! With LiveNow Fitness you will Reach Your Goals In No-Time!
STRONGER
[45-60 mins]
OUR original class that gave LiveNow Fitness its lift off years ago as Body Rush to Boot Camp Rush to STRONGER Boot Camp and now affectionately known as, STRONGER. Sessions are designed to improve your overall fitness – strength, cardio, flexibility, agility and endurance. You will be challenged, have FUN and get your body moving in the direction of your goals!
TRX® TEAM Training
[45-60 mins]
WE LOVE being a Premier TRX® Training Facility with certified and ranked Coaches. This best-in-class workout system leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance using the the TRX® Suspension & RIP Trainers.
SOULdier
[45-60 mins]
This class was designed for OUR Coaches because WE need to train, too! You can expect to push, pull, lunge, squat, jump, walk and run alongside any number of the LiveNow TEAM Members as WE all push one another to excel beyond our imaginations.
S.L.A.M.
[45 mins]
Want cardio? This class will elevate your heart rate and your mood, too! Also known as High intensity interval Training with OUR special twist of fitness LOVE.
Rock Da BELLs
[45 mins]
Total body movements using BELLs [kettle-BELLs, sand-BELLs, dumb-BELLs] delivered in a format that’s guaranteed to deliver the after-burn to strengthen your body long after the session ends.
WE ARE
sTRONGER TOGETHER
READ OUR AMAZING REVIEWS

“LiveNow Fitness has been an amazing experience! The coaches and people are so friendly, supportive and encouraging! I’ve learned more about nutrition, exercise and how to maintain a healthy lifestyle than I did when I was a member of any other gym or weight loss program. It’s been a long time since I’ve felt this fantabulous! Thanks LNF!!🙏🏽😀”
D'ANNA K.
LiveNow Fitness MEMBER

“Regardless of your level of fitness, Live Now can accommodate your need. You are treated like family and you never get bored with the fitness routines. All of the coaches are excellent and are committed to helping you achieve your optimal health and fitness goals. This is my fourth year with Live Now and I couldn’t be happier with my results!”
FAYE N.
LiveNow Fitness MEMBER
LEARN MORE ABOUT
HOW WE TRAIN
WE WANT YOU TO SUCCEED
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
REAL PEOPLE. REAL RESULTS




LiveNow Fitness
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
INDOOR STRONGER
5:45 am – 6:30 am
VIRTUAL STRONGER
5:45 am – 6:30 am
INDOOR STRONGER
7:00 am – 7:45 am
VIRTUAL STRONGER
7:00 am – 7:45 am
VIRTUAL STRONGER
6:30 pm – 7:15 pm
INDOOR STRONGER
5:45 am – 6:30 am
INDOOR STRONGER
7:00 am – 7:45 am
VIRTUAL STRONGER
7:00 am – 7:45 am
VIRTUAL STRONGER
6:30 pm – 7:15 pm
VIRTUAL STRONGER
5:45 am – 6:30 am
VIRTUAL TRX
6:45 am – 7:30 am
VIRTUAL STRONGER
7:00 am – 7:45 am
YOGA FOR MINDFUL BACK CARE SERIES
7:30 pm – 8:15 pm
VIRTUAL STRONGER
7:00 am – 7:45 am
INDOOR STRONGER
5:45 am – 6:30 am
INDOOR STRONGER
7:00 am – 7:45 am
VIRTUAL STRONGER
7:00 am – 7:45 am
INDOOR STRONGER
7:00 am – 7:45 am
VIRTUAL STRONGER
8:00 am – 8:45 am
INDOOR STRONGER
8:15 am – 9:00 am